Cervical pain is due to the age-related wear and tear that affects spinal discs in the neck. It often occurs when the cushions between the neck bones (also called vertebrae) lead to abnormality in one or more discs. When it happens, you experience neck pain due to muscle spasms or inflammation. In many cases, numbness … Are you juggling with cervical pain? Here are some simple tips to overcome it
Back pain can occur due to trauma caused by a fall or any other accident. Most back pains are due to incorrect everyday activities like lifting a heavy object, sitting at a laptop or computer for hours, twisting to reach something, etc. However, if the back pain persists for over three months, it needs your … 5 Easy Ways to Handle Back Pain Issues
Your dog in heat is not diseased, as it is just a condition that requires normal treatment. But it can be quite irritating to deal with, especially to shoo away stray dogs lining up around your female dog. So, taking a walk with your pet can be frustrating for you, as well as your furry … Keeping Your Dog Comfortable While in Heat
Everyone loves bright-bloomed flowers to improve the ambience of any space. Those special birthday lilies, Valentine’s Day roses or Mother’s Day orchids can never fail to enhance the mood. But to keep flowers fresh and alive longer is a challenging task for many. First, you need to find a place that won’t harvest flowers before … Extend the Life of Your Flowers by Using Florist Ice
Ankle injuries can become stressful to deal with. These injuries get in the way of mobility and make regular functions and movements difficult. Knowing how to deal with ankle injuries would help you to fix your ankle fast and get back to your regular life. Types of Ankle Injuries Ankle injuries are caused due to … Ankle Injury: Check these Exercises for Fast Recovery
Running injuries are quite common. Most runners are usually either nursing an injury or are trying to avoid one. If you are a running enthusiast and trying to take care of your body while you go out for a run, here are some injuries that you may experience and ways to avoid them: Runner’s Knee … Top 4 Running Injuries and How You Can Avoid Them?
Usually, hot or cold therapy is suggested by a doctor to relieve the discomfort caused by minor muscular pains. But when you try it at home, things can seem difficult if there’s no handy gel pack at your house. You need to buy proper gel packs that can be cooled and heated easily as per … Relieving Pain with Gel Ice Packs – A Guide
An ankle sprain is a common injury and often heals on its own. But if there is a severe sprain, it needs months of healing or even surgery. So, it is best to see a doctor when you have an ankle sprain. A physician will provide you with the right treatment for speedy recovery while … How to Treat & Heal Ankle Sprain?
Carpal Tunnel Syndrome (CTS) is a condition that affects hand movements. It occurs when the median nerve in the wrist gets compressed. The carpal tunnel consists of multiple bones within the wrist, and the roof of the carpal tunnel includes the transverse carpal ligament. Even the median nerve with nine tendons passes through the carpal … Carpal Tunnel Syndrome: Causes and Treatment
The simple, convenient and inexpensive way of treating arthritis is by applying hot and cold therapy to the affected area. However, many times people are confused about when to consider heat therapy and when to apply cold therapy. Hot therapy helps in relaxing muscles and lubricating joints. So, it is often used to relieve joint … Hot and Cold Therapy for Arthritis Joint Pain