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How to Heat Gel Pack in Microwave?

Most households have an ice or heat gel pack for emergencies, back pains or chronic issues like arthritis. Using them can be tricky sometimes, especially when it comes to heating a gel pack. Given below is a set of instructions related to hot gel packs, their benefits, directions to heat them in a microwave and How to Heat Gel Pack in Microwave?

6 Most Common Causes of Back Pain and How to Fix Them

Back pain is pretty common, especially among adults. It can be a sign of some other serious medical condition and can occur due to various reasons. However, most of the common causes are easy to treat and can even be prevented with slight and sincere efforts like exercise and correct posture. Here are some of 6 Most Common Causes of Back Pain and How to Fix Them

How Cooling Bandana Regulates Your Body Temperature?

Air conditioners and fans are enough to save you from the heat inside your home or office, but what about when you step outside? A simple, convenient and trendy answer is a Cooling Bandana. It is a mini scarf that you can wear around the neck or the head to save your body from the How Cooling Bandana Regulates Your Body Temperature?

Different Flower Decoration Ideas and How You can Keep Flowers Fresh for a Long Time?

One of the oldest known methods of enhancing the aesthetics of a home or a social setting is floral decoration. Besides providing an aesthetic appeal, flowers also spread soothing fragrances, making flowers pleasant for the eye and nose simultaneously. Another advantage is the variety of flowers available to decorate. Flowers, ranging in different color, shapes Different Flower Decoration Ideas and How You can Keep Flowers Fresh for a Long Time?

What is Carpal Tunnel Mitts and How it Helps in Carpal Tunnel Syndrome?

Carpal Tunnel Mitts or Gloves help to keep the wrist in a neutral position. It combines heat therapy and light compression for aching hands. By giving proper support to your wrist, it reduces the pressure on the median nerve while giving protection against carpal tunnel syndrome. Carpal tunnel syndrome is also known as median nerve compression, which What is Carpal Tunnel Mitts and How it Helps in Carpal Tunnel Syndrome?

How to Raise a Healthy and Happy Dog

Having a dog is a gratifying time for the owners but it’s also a time of pretty new challenges. As a dog owner, there is no higher priority than ensuring your dog’s health. Just like your family, it’s your responsibility to ensure its health and happiness. All studies point to the fact that the dog How to Raise a Healthy and Happy Dog

Hot or Cold Therapy: What’s Best For Muscle Recovery?

Hot cold therapy is often recommended to treat sore muscles. When used together, cold therapy reduces inflammation in the muscles and hot therapy boosts blood flow to the affected region, aiding in a quick recovery. Overworked muscles can suffer damage due to wear and tear over time if neglected. As such, you should take good Hot or Cold Therapy: What’s Best For Muscle Recovery?

Treating Sports Injuries with Ice Packs and Heat Packs

Mild to less severe sports injuries can be easily treated with heat or/and ice therapies. These therapies have proved to be useful in providing relief from the pain and discomfort caused by injuries while allowing the body to heal faster. Sports injuries are common if you are an avid sportsperson. Be it a bump, pang, Treating Sports Injuries with Ice Packs and Heat Packs

When to use Gel Ice Packs for Pain and How?

Every day you perform various tasks – from exercising, driving, household chores, and office work to participating in sports or lifting some heavy objects – at home and office. So, it’s likely to get a muscle pulled, fracture, or a bruise now or then. Pain is an inevitable part of our life but it surely When to use Gel Ice Packs for Pain and How?

Want to Make Your Gel Ice Packs at Home? Here’s How To Do It

Life can anytime throw you in a situation when you need an “ice pack” to soothe an injury or sprain. Perhaps someone in your house needs it for recovering from an injury or you want it to reduce inflammation or soothe a burn. In most of these situations, you need to know how to make Want to Make Your Gel Ice Packs at Home? Here’s How To Do It

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