Phone
770-887-4655

Hot and cold therapy

Hot and Cold Therapy for Arthritis Joint Pain

|

The simple, convenient and inexpensive way of treating arthritis is by applying hot and cold therapy to the affected area. However, many times people are confused about when to consider heat therapy and when to apply cold therapy. Hot therapy helps in relaxing muscles and lubricating joints. So, it is often used to relieve joint … Hot and Cold Therapy for Arthritis Joint Pain

Hot or Cold Therapy: What’s Best For Muscle Recovery?

|

Hot cold therapy is often recommended to treat sore muscles. When used together, cold therapy reduces inflammation in the muscles and hot therapy boosts blood flow to the affected region, aiding in a quick recovery. Overworked muscles can suffer damage due to wear and tear over time if neglected. As such, you should take good … Hot or Cold Therapy: What’s Best For Muscle Recovery?